Back at No Excuses!! I am SOOO happy- in fact, surprised how happy being back has made me. Seeing all my old friends, being able to work out and push myself again... it seems perfect. :)
I love having the option of working out at home on days that I need to, and I'm glad that I have figured out the best way to do Crossfit at home... but it's nice to be pushed and have the comradery of friends.
Over the past few weeks I've found some cool things I want to share, and I'm going to start posting some links to my favorites things in the side bar. Today's favorite, I haven't tested yet but I'm about to... so stand by for that. I am a HUGE coconut fan, and this stuff looks delish. Tropical Traditions is the company... they have recipes online as well and I think I'm going to try it out during the August Paleo Challenge! This is what I am most interested in... http://www.freecoconutrecipes.com/coconut_cream_concentrate.htm (SO many fun things to come!!)
The other cool thing that Celia told me about today is WOD. It's an iPhone app that tracks all your WODS and has all the benchmark wods listed. It tooks super cool- I downloaded it for $2.99. I've tracked my wods on paper so many times and now I have no idea where they are. Boo.... I wish I had my benchmark Wods from last year. I left them at NEA and I'm sure they've been thrown out by now.
Lots going on in the next few weeks and I'm heading to Vegas to celebrate a friends birthday... so I'll start the count down to the Paleo Lockdown.... T minus 14 days!
-CFC
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Wow....we are really only 14 days away from the Paleo challenge?? I'm scared and excited all at the same time.
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