Wednesday, November 4, 2009

Cross Fit Adventures will begin again soon!

I took down the old blog of the 30 day lock down and it has been lost forever. :) So... we'll start back up again with my crossfit adventures....

This time, from a home crossfit Gym, proving you can do crossfit from anywhere. :)

I still think No Excuses Athletics is the greatest and I hope to be back some day soon!

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