“The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” ~ Carlos Castaneda (I read these books in college and loved them!)
Today's workout: 100 Burpees and ab crunches.
I have to be honest - I didn't feel like working out today! I meant to get up early and get 'er done, but I was so tired and knew I had a busy busy day today at the office. Then tonight I had stuff going on and by the time I checked, it was 7:30 and I still hadn't done my burpees. uggh. If I wasn't doing this blog, I don't know that I would have done them!! But I did... and I'm really glad. I can see so many changes in my body, even just over the past 10 days, so I don't want to lose the momentum.
It took me 14:08 and I did 25 ab crunches after the first 50.
I was dying....
This is what a burpee is......
Thanks for following and inspiring me to keep going! -CFC
Today's workout: 100 Burpees and ab crunches.
I have to be honest - I didn't feel like working out today! I meant to get up early and get 'er done, but I was so tired and knew I had a busy busy day today at the office. Then tonight I had stuff going on and by the time I checked, it was 7:30 and I still hadn't done my burpees. uggh. If I wasn't doing this blog, I don't know that I would have done them!! But I did... and I'm really glad. I can see so many changes in my body, even just over the past 10 days, so I don't want to lose the momentum.
It took me 14:08 and I did 25 ab crunches after the first 50.
I was dying....
Thanks for following and inspiring me to keep going! -CFC
AWESOME on the Burpees!!!
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