Back at it at the home gym! (I make it sound like there's a lot going on here...)
So ....without further delay..... todays workout is:
Invisable Fran!
21-15-9
Air squats
Pushups
Okay... this took me 2 minutes 2 seconds. I think the warm up took me longer. :)
More tomorrow - I'm back on a regular schedule and looking forward to hittin' hard over the thanksgiving break!!
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Shouldn't that be "21-15-9"??
ReplyDeleteit was... Typo!
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