My final post before my cruise!

The End!
Well.... It's just the beginning really....

I can't believe how much time has past since I've been doing the Crossfit at home. Time flies... it's weird how therapeutic this has been for me and how much I've learned.

I've learned to trust my instinct for sure.... I knew I was right but it was dang hard to learn I really WAS right.

I've learned that I can do a pull up by myself... and I can be by myself! Both are things that are hard for people to do.

If you don't feel like doing it - just do something small and don't tear yourself up about it.

I've learned that you can use a chair for a step up and it works perfectly. Don't use money for a gym membership as your excuse to having a saggy butt. (but it is more fun to do crossfit with your friends)

I've learned if it's love and it's over, then it's best you take time to heal..... and do a bunch more crossfit. And if you can't wait, then you probably just didn't want to be alone.

I've learned girlfriends are still the best friends and it doesn't matter if they live near or far, if you need them they always come running.

Never do push ups on your knees without a mat- it rips 'um up!

I've learned how much happier I feel when I do my workout on the days I didn't want to!

It's better to be happy than be anything else! And Crossfit, friends and a happy kid makes me happy!

There comes a time in life when you have to let go of all the pointless drama & the people who create it & surround yourself with people who make you laugh so hard that you forget the bad and focus solely on the good. After all, life is too short. I am SO excited about all the people I have met recently that make me laugh until my abs hurt! (giving me an additional workout!)

I'm off on my cruise!
New goals- New Year- New Life when I return!
-CFC