You cannot change your destination overnight, but you can change your direction overnight. Jim Rohn
I had a epidural steroid shot in my neck this past week and it changed everything! Now just to finish my therapy for my muscles in my neck and shoulders..... I then I can get back into working out. My plan is to start with some yoga for stretching and then head back to the No Excuses Athletics for some crossfit within a month or so.
I had lots of time to think while waiting to heal up- I have some little goals (no more cursing!) and some bigger ones too.
Stay tuned on the blog for the great things to come! (Maybe some guest bloggers!?)
xox
-CFC
I had lots of time to think while waiting to heal up- I have some little goals (no more cursing!) and some bigger ones too.
Stay tuned on the blog for the great things to come! (Maybe some guest bloggers!?)
xox
-CFC
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