Finding a new path to walk on will not only make you stronger, it will define your life.

I found this the other night when I was searching through old pictures on a recovered hard drive:

After this shoulder surgery I have gained a few pounds back and I can't really see my abs- so I'm back on the plan!  I'm actually posting because as I've talked with friends about their struggles with wanting to be healthy, I get the impression that they think it's just easy for me.  And to be honest, it may be easier for me than for some just because I've always liked being active, but I walk the walk.... and I wanted to show you here.

-CFPC